Equanimity

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After 4 years of struggling to find where I belong, I have found equanimity and that’s where I live. It is a state of calmness even in times of stress. It is so lushfully lovely to be in this state and I love my life and all things in it.

More explanations of equanimity from buddhism:

“Neither a thought nor an emotion, it is rather the steady conscious realization of reality’s transience. It is the ground for wisdom and freedom and the protector of compassion and love. While some may think of equanimity as dry neutrality or cool aloofness, mature equanimity produces a radiance and warmth of being. The Buddha described a mind filled with equanimity as “abundant, exalted, immeasurable, without hostility and without ill-will.”

Remaining calm and not overtly reacting to stress has made my life so pleasant and free from worry. After spending much of my life in misery and depression, I have found the way to peace and harmony.

I recommend it for everyone.

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